Stress, Health and Coping

Stress, Health and Coping
Commitment, control and challenge are all elements of:
tardiness
stress
hardiness
depression
Author: rikazzz Comment
Stress, Health and Coping
Which of the following is NOT associated with workplace stress?
work overload
job insecurity
supervisory support
conflict with co-workers
Author: rikazzz Comment
Stress, Health and Coping
In the context of stress research, GAS stands for:
generalized anxiety symptoms
general adaptation syndrome
gustatory alimentary system
generic adrenal sensitivity
Author: rikazzz Comment
Stress, Health and Coping
Which stress hormone increases sugars in the bloodstream and enhances the brain’s use of glucose?
adrenalin
testosterone
cortisol
all of the above
Author: rikazzz Comment
Stress, Health and Coping
Deep breathing, yoga and exercise would all be ________ stress management techniques.
religious
cognitive
physical
social
Author: rikazzz Comment
Stress, Health and Coping
According to the Canadian government, stress has ________ costs.
social
economic
personal
all of the above
Author: rikazzz Comment
Stress, Health and Coping
One response to stress in the workplace is “presenteeism”. This may include:
working longer hours
working while ill
not taking holidays
all of the above
Author: rikazzz Comment
Stress, Health and Coping
Which stress hormone increases heart rate and elevates blood pressure?
cortisol
progesterone
adrenaline
dopamine
Author: rikazzz Comment
Stress, Health and Coping
The adrenal glands are located:
at the top of the kidneys
in the brain
in the stomach
to the left of the heart
Author: rikazzz Comment
Stress, Health and Coping
Which of the following would be classed as a cognitive action strategy for dealing with stress?
goal setting
asking questions
analyzing the problem
all of the above
Author: rikazzz Comment

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