Stress, Health and Coping
Another term for hardiness is:
resilience
control
eustress
aerobic fitness
resilience
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In response to stress, levels of adrenaline ________ and levels of cortisol ________.A. rise, rise
B. fall, fall
C. rise, fall
D. fall, rise
According to the transactional theory of stress and coping, our response to stress follows which path?
A. primary appraisal, secondary appraisal, stressor, coping response
B. stressor, emotional appraisal, cognitive appraisal, coping response
C. stressor, primary appraisal, secondary appraisal, coping response
D. emotional appraisal, cognitive appraisal, stressor, coping response
A person who believes that his/her achievements are determined by fate would be described as having an ________ locus of control.
A. interrupted
B. internal
C. exacting
D. external
A person with an internal locus of control generally feels that:
A. location matters most when it comes to understanding behaviour
B. internal feelings are more important than outward appearance
C. they are responsible for their own achievements
D. emotional control is the best way of coping with stress
According to the inverted U hypothesis, optimal performance occurs when:
A. there are high levels of stress
B. there is no stress
C. there is a moderate level of stress
D. the inverted U hypothesis does not address this issue
Self-confidence is a ________ measure; self-efficacy is a ________ measure.
A. state, trait
B. trait, state
C. useful, useless
D. useless, useful
According to Selyeโs GAS model, we respond to stress with alarm, then with resistance and, finally, with ________.
A. adjustment
B. eustress
C. commitment
D. exhaustion
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